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Tea: Difference between revisions

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| duration = 3–4 h
| duration = 3–4 h
| halflife = ~5 h (caffeine)
| halflife = ~5 h (caffeine)
| mechanism = Caffeine + theophylline + L-theanine. L-theanine (an amino acid unique to tea) modulates glutamate and produces an 'alpha-wave' calming overlay on caffeine's stimulation hence tea's reputation as a 'cleaner' stimulant than coffee.
| mechanism = Caffeine + theophylline + L-theanine. L-theanine (an amino acid unique to tea) modulates glutamate and produces an 'alpha-wave' calming overlay on caffeine's stimulation, hence tea's reputation as a 'cleaner' stimulant than coffee.
| intro = Tea is ''Camellia sinensis'' (Theaceae). Native to the borderlands of southwest China / northeast India / northern Burma. Discovered per legend by Shen-Nung in 2737 BCE, or as a gift of Bodhidharma's severed eyelids at Shao-Lin temple. Carried from China to Japan by Buddhist monks; reached Europe via Portuguese 1546, Lisbon 1580. Drove the Opium Wars when British East India Co. sought a non-silver way to pay for it.
| intro = Tea is ''Camellia sinensis'' (Theaceae). Native to the borderlands of southwest China / northeast India / northern Burma. Discovered per legend by Shen-Nung in 2737 BCE, or as a gift of Bodhidharma's severed eyelids at Shao-Lin temple. Carried from China to Japan by Buddhist monks; reached Europe via Portuguese 1546, Lisbon 1580. Drove the Opium Wars when British East India Co. sought a non-silver way to pay for it.
| seealso = [[Coffee]], [[Chocolate]], [[Caffeine]]
| seealso = [[Coffee]], [[Chocolate]], [[Caffeine]]
| references = <references/>
| references = <references/>
}}
{{PendellsCorner
| quote  = The first bowl cleanly moistens my lips and throat;<br>The second banishes my loneliness;<br>The third chases through all dullness<br>To clarify every word I've ever read.<br>The fourth brings on a light sweat<br>That cleanses away life's troubles.<br>The fifth purifies my soul.<br>The sixth beckons me to the Immortals.<br>The seventh is my limit,<br>A light breeze breaks from my sleeves.<br><br>&mdash; Lu T'ung, "Song of Tea" (quoted in Pendell)
| volume = Dynamis
| page  = 53
}}
}}



Latest revision as of 03:16, 19 May 2026

Plant Medicine, Excitantia, Caffeine plant
Tea
Camellia sinensis (formerly Thea sinensis)
Tea is Camellia sinensis (Theaceae). Native to the borderlands of southwest China / northeast India / northern Burma. Discovered per legend by Shen-Nung in 2737 BCE, or as a gift of Bodhidharma's severed eyelids at Shao-Lin temple. Carried from China to Japan by Buddhist monks; reached Europe via Portuguese 1546, Lisbon 1580. Drove the Opium Wars when British East India Co. sought a non-silver way to pay for it.

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Titration strategies

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Effects

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See also

Coffee, Chocolate, Caffeine

References

Pharmacy
Starting dose
One cup (~40–60 mg caffeine; about half of brewed coffee)
Preparations
Dried leaves, infused. Six major processings: white, green, yellow, oolong, black, pu-erh
Common uses
Classification(s)
Classes
Plant Medicine, Excitantia, Caffeine plant
Pharmacology
Routes
Oral
Onset
15–30 min
Duration
3–4 h
Half-life
~5 h (caffeine)
Purported mechanism
Caffeine + theophylline + L-theanine. L-theanine (an amino acid unique to tea) modulates glutamate and produces an 'alpha-wave' calming overlay on caffeine's stimulation, hence tea's reputation as a 'cleaner' stimulant than coffee.
Pendell's corner
The first bowl cleanly moistens my lips and throat;
The second banishes my loneliness;
The third chases through all dullness
To clarify every word I've ever read.
The fourth brings on a light sweat
That cleanses away life's troubles.
The fifth purifies my soul.
The sixth beckons me to the Immortals.
The seventh is my limit,
A light breeze breaks from my sleeves.

— Lu T'ung, "Song of Tea" (quoted in Pendell)
— Dale Pendell, Pharmako/Dynamis, p. 53